Sunday, March 28, 2010

Kilometres for March

This month I've managed to clock up over 600km on the bike which has been a challenge as March is Townsville's biggest month of wet weather.

The most I've cycled this month was 56km in 1:45mins which is an average of 33km/h. This has been accomplished through nutritious energy food and by staying motivated.

Last week -198km - 6:21

Sunday: 43km - 1:19
Monday: xx
Tuesday: 15km - 0:30 - was raining
Wednesday: 42km - 1:21
Thursday: 45km - 1:29
Friday: Day Off
Saturday: 56km - 1:47


Tally - 201km - 6:43 - Average of 31km/h

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